Ultimate Methods To Mend a Broken Heart in Just Six Steps!

People may say no one ever died of a damaged heart, but when you are suffering from one, it sure doesn’t feel that way, at least initially. These suggestions may help you navigate the painfully troubled waters of a relationship that has stopped and help you mend a broken heart.

What is a heart break?

“My heart is broken”, you have heard many of us say this. You have now started thinking as to how does it feel to be heart broken? Heartbreak is a particularly weird trouble. It is beautifully distressing, and yet we won’t find an injury on our body. It is like one gigantic emotional pain but it also appears to spark off loads of other emotions. We abhor the feeling of heartbreak, and yet we find ourselves compelled to go time after time memories, concepts or fantasies which make the feeling worse. What is going on?

“My heart is damage, and gone….” this song by Ryan Adams should sound great to several a damaged heart, yet for how long will it last? How long before that empty feeling fades away? Everyone knows there’s no easy solution, but the effort must be made and over time, you are sure to heal.

How to pass this section of your life?

The First Phase – REALIZATION

  • Of late you have started noticing that things have turned into a bit shaky and often tremulous between you and your better half, somehow both of you are not enjoying one another’s company…. and the like.
  • You have slowly come to notice that things aren’t working out the way it used to. Somehow, the glint which was there in your relationship has now turned lusterless.
  • Ultimately to have to have the courage to get up and say that the relationship ISN’T WORKING any more.

The Second Phase – SELF DENIAL

  • So now is the time for the big fight and the debate and the accusations and eventually both of you promise never to see each other again!
  • What occurs now when you realize you are actually on your own? What if you begin to miss them? What if you are feeling like calling up? You have recently started thinking that maybe it wasn’t an excellent idea to smash up after all!
  • And then you get that surge of Self Esteem- you keep reminding yourself why you broke up in the first place. The relationship wasn’t working out so naturally it was a smart idea to break up.

The Third Phase – Sulk….BOO…HOO!

  • when you become conscious that life will be different henceforth, you go thru the phase of self pity-cry into a pillow, listening to songs that make you of them, and torture yourself thinking what’s going to happen next.
  • Your life may appear over, but trust me, time heals a broken heart and the pain will be gone too.
  • This stage is too crappy, but it is crucial. Don’t be reticent discomfort in your heart, you will only feel worst later on.

The Fourth Phase – The Anger

  • A very critical stage to cure a damaged heart- this is when you went out the Bitterness.
  • You list your chums provoking marks that you once thought was actually cute and love using the choicest adjectives to describe them.
  • at about that point you grow out of self pity look good and feel good as you dress to impress.
  • Over time you can start missing them less and love yourself more.
  • Keep yourself busy with new hobbies, work and friends. There is no point feeling sorry for yourself when there’s a full world out there waiting for you.

The Fifth Phase – Back in the League

  • With time you may understand that there are many fine folks aside from your ex, waiting to know you and love you.
  • Once you’re able to open up again, other people will need to get to know you.
  • Get out and start having a great time again, even if you’re not prepared to start another intense relationship.

The Sixth Phase – Liberty at Last

  • Hey it has been days without you having thought about your ex! Even if you do, they don’t hurt anymore.
  • It doesn’t even feel bad if you them on the streets. A formal Hi! And you are on your way – smiling, confident and raring to go.
  • You are finally free and ready to open up and love again! SMILE.

Try believing in soul mates, simply because one relationship didn’t click, does not imply that there’s not another person waiting close by to grab you up. Mend a broken heart and life goes on to add new pleasures and a new love!

Recap

If you are heart damaged, learn, feel and live again. If somebody does not love you any more or you do not love them, there is no point in staying together even if it injures to smash up. Over time the pain will heal and you may be ready to let others in and share your glorious self with them.

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